Indigestion

Indigestion, also known as dyspepsia, is a common digestive disorder characterized by discomfort or pain in the upper abdomen region.

It typically arises from the improper digestion of food due to factors such as overeating, consuming spicy or fatty foods, and smoking.

Individuals experiencing indigestion often report symptoms like bloating, belching, nausea, and a feeling of fullness even after small meals.

This condition occurs when the acids in the stomach irritate the lining of the digestive system.

Treatments for indigestion range from simple lifestyle changes such as maintaining a healthy diet and avoiding trigger foods to the use of over-the-counter antacids for temporary relief. However, in cases where indigestion becomes chronic or severe, it is vital to consult a healthcare professional who can provide comprehensive evaluation and prescribe appropriate medication or further investigations to determine underlying causes such as gastritis or peptic ulcers.

In managing indigestion effectively, patients are encouraged to adopt stress-reducing techniques and make long-term dietary adjustments to ensure optimal digestive health.