ADHD

ADHD is a neurodevelopmental disorder that shows consistent patterns of inattention, impulsivity, and hyperactivity, which significantly disrupt daily functioning.

The exact causes of ADHD remain uncertain; however, research suggests a combination of genetic and environmental factors play a role. There are three main types of ADHD: predominantly inattentive, predominantly hyperactive-impulsive, and combined presentation.

Common signs and symptoms include difficulty paying attention to details, forgetfulness, inability to follow instructions or complete tasks, excessive talking or fidgeting, as well as frequent impulsivity.

Treatment for ADHD typically involves a multimodal approach including medication like stimulant drugs such as methylphenidate or amphetamines which help regulate neurotransmitter levels in the brain. Non-pharmacological interventions such as behavioral therapy and psychoeducation also form an integral part of treatment plans.

Coping mechanisms such as organizing tasks with to-do lists and calendars, breaking down complex tasks into manageable steps, maintaining regular routines, exercising regularly, getting enough sleep, practicing mindfulness techniques can assist individuals with ADHD in managing their symptoms effectively.